Sorry no blog yesterday, was feeling pretty rough.. I was finally persuaded to go and visit the Doctor's, after not being able to lift my left leg & foot properly. Doctor thinks that when I fell I've strained or sprained a large ligament in my back, that is connected to my leg muscles & that the muscles underneath the ligament are very bruised. He's given me some strong painkillers and anti-inflammatory tablets to ease the pain. Told him I'm supposed to be showing next Wednesday at Cardigan and he said as long as I felt OK & could run again there wasn't any reason I couldn't, but advised me not to lift anything heavy.